{"id":951040,"date":"2015-09-03T09:34:39","date_gmt":"2015-09-03T13:34:39","guid":{"rendered":"https:\/\/blog.himy.ca.muslimwiki.ca\/2015\/09\/03\/in-the-early-1990s-psychiatrist-thomas-wehr\/"},"modified":"2015-09-03T09:34:39","modified_gmt":"2015-09-03T13:34:39","slug":"in-the-early-1990s-psychiatrist-thomas-wehr","status":"publish","type":"post","link":"https:\/\/himy.ca.muslimwiki.ca\/blog\/2015\/09\/03\/in-the-early-1990s-psychiatrist-thomas-wehr\/","title":{"rendered":"In the early 1990s psychiatrist Thomas Wehr&#8230;"},"content":{"rendered":"<p>&#8220;&#8230;In the early 1990s, psychiatrist Thomas Wehr conducted an experiment in which a group of people were plunged into darkness for 14 hours every day for a month.<br>\n<P><br>\nIt took some time for their sleep to regulate but by the fourth week the subjects had settled into a very distinct sleeping pattern. They slept first for four hours, then woke for one or two hours before falling into a second four-hour sleep.<br>\n<P><br>\nThough sleep scientists were impressed by the study, among the general public the idea that we must sleep for eight consecutive hours persists. &#8220;<\/p>\n<p><cite>http:\/\/www.bbc.com\/news\/magazine-16964783<\/cite><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;&#8230;In the early 1990s, psychiatrist Thomas Wehr conducted an experiment in which a group of people were plunged into darkness for 14 hours every day for a month. It took some time for their sleep to regulate but by the fourth week the subjects had settled into a very distinct sleeping pattern. They slept first [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"quote","meta":[],"categories":[1],"tags":[199],"views":910,"_links":{"self":[{"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/posts\/951040"}],"collection":[{"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/comments?post=951040"}],"version-history":[{"count":0,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/posts\/951040\/revisions"}],"wp:attachment":[{"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/media?parent=951040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/categories?post=951040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/tags?post=951040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}