{"id":7918974,"date":"2021-12-19T15:24:05","date_gmt":"2021-12-19T20:24:05","guid":{"rendered":"http:\/\/HiMY.ca\/2021\/12\/19\/short-afternoon-naps-at-the-workplace-lead-to\/"},"modified":"2021-12-19T15:51:16","modified_gmt":"2021-12-19T20:51:16","slug":"short-afternoon-naps-at-the-workplace-lead-to","status":"publish","type":"post","link":"https:\/\/himy.ca.muslimwiki.ca\/blog\/2021\/12\/19\/short-afternoon-naps-at-the-workplace-lead-to\/","title":{"rendered":"Short afternoon naps at the workplace lead&#8230;"},"content":{"rendered":"<p>&#8220;Short afternoon naps at the workplace lead to significant increases in productivity, psychological well-being and cognition. In contrast, an extra 30 minutes sleep at night shows no similar improvements.&#8221; [Pedro Bessone]  <\/p>\n<p>Within Islamic Culture, the practice of praying Tahajjud, the voluntary prayers made during the last third of the night, plus the Siesta, the short nap taken after the Dhuhr Mid-Day prayers, seems to align with this research.<\/p>\n<p><cite>https:\/\/academic.oup.com\/qje\/article-abstract\/136\/3\/1887\/6217436?redirectedFrom=fulltext<\/cite><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Short afternoon naps at the workplace lead to significant increases in productivity, psychological well-being and cognition. In contrast, an extra 30 minutes sleep at night shows no similar improvements.&#8221; [Pedro Bessone] Within Islamic Culture, the practice of praying Tahajjud, the voluntary prayers made during the last third of the night, plus the Siesta, the short [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"quote","meta":[],"categories":[1],"tags":[768,199,767],"views":269,"_links":{"self":[{"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/posts\/7918974"}],"collection":[{"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/comments?post=7918974"}],"version-history":[{"count":5,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/posts\/7918974\/revisions"}],"predecessor-version":[{"id":7918980,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/posts\/7918974\/revisions\/7918980"}],"wp:attachment":[{"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/media?parent=7918974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/categories?post=7918974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/himy.ca.muslimwiki.ca\/blog\/wp-json\/wp\/v2\/tags?post=7918974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}